RESIDENTIAL RETREATS:

WELLNESS IN WALES RETREAT 3 days

June 24th-26th and September 9th-10th

Come and experience peace, well-being and settlement
in our rural idyll, surrounded by woodland, pastures and nearby the sea. A place where nature heals, deep silence
stills the mind and the warmth of companionship lifts
the spirit.

ACTIVITIES AND THERAPIES:

There will be mindfulness and meditation sessions to promote
inner stillness, increase mental focus and encourage
deeper connectivity to one's spiritual core.
Qigong sessions help cultivate a finer awareness of body
movement, reduce stress, promote inner strength and
increase aerobic fitness. Guided walks and meditations
through the beautiful grounds and local woods will heal
and uplift making an encounter with nature a holistic and
deeply enriching experience.

The retreat costs £350 per person which includes 2
nights accommodation at Waunifor, all activities,
organic meals and refreshments. There is an additional
charge for a single room or for extra nights.

Please email info@wellnessinwales.com for further info or visit our website https://www.wellnessinwales.com